RADISH
Radish is one of the more popular microgreens because it is relatively easy to grow. Some other common names for radish microgreens are daikon and oriental. Much like full-grown radish, radish microgreens have a mild spicy or peppery flavor.
These microgreens are high in vitamins A, B, C, E, and K as well as carotene. They also contain potassium, are high in dietary fiber, and help in relieving occasional constipation amongst many other health benefits.
Other nutrient contents are folic acid, niacin, iron, phosphorus, pantothenic acid, calcium, magnesium, and zinc.
The list of vitamins it includes are A, B, C, E, & K. It also contains folic acid, niacin, potassium, iron, phosphorus, pantothenic acid, calcium, magnesium, zinc, carotenes.
All these contribute to prevention or treatment for health issues like support for digestion, improvement of the immune system and promotes healthy skin.